What To Eat With Type 2 Diabetes
As dmps founder and leading nutritionist jedha is on a mission to empower the lives of people with type 2 diabetes and prediabetes by providing evidence based nutrition and health education along with practical tools to obtain better health.
What to eat with type 2 diabetes. Those with type 2 diabetes can eat many different kinds of fruits including apples berries bananas figs and watermelon the american diabetes association advises. If you live with type 2 diabetes eating a well balanced diet can help you manage your blood sugar levels and weight. When the sugar cant get where it is supposed to be it leads to elevated blood sugar levels in the bloodstream which can lead to complications such as kidney nerve and eye damage and cardiovascular disease. People with type 2 diabetes cannot properly modulate blood sugar levels because they either dont produce enough insulin or their bodies cant effectively use the insulin they do produce.
I went to the some diabetes related websites and learned about the diet they suggested. If you have diabetes your body does not metabolize carbohydrates properly and you have high blood sugar. Eating with intention and attention can help you lose weight and better manage type 2 diabetes. My successful diabetes treatment story my doctor diagnosed me with diabetes just over a year ago at the time i was prescribed metformin.
A healthy diet is an important part of managing your blood sugar levels and preventing diabetes complications. People with type 2 diabetes need to choose foods that allow them to maintain a good blood sugar control while providing the most nutrition to protect them against the complications associated with the disease. Use these mindful eating tips from everyday health. I went to the some diabetes related websites and learned about the diet they suggested.
My successful diabetes treatment story my doctor diagnosed me with diabetes just over a year ago at the time i was prescribed metformin.
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